Pyroar - 12/119 - Rare Holo

Ability: Flare Command - Once during your turn (before your attack), you may discard a Fire Energy attached to this Pokmon. If you do, switch 1 of your opponent's Benched Pokmon with his or her Active Pokmon.
Attack #1: FFFC Inferno Onrush (110) This Pokemon does 30 damage to itself.
Card Number: 12/119
Card Type: Fire
Finish: Holo
HP: 110
Illustrator: Naoki Saito
Manufacturer: The Pokemon Company
Name: Pyroar
Rarity: Holo Rare
Retreat Cost: 2
Set: Phantom Forces
Stage: Stage 1
Weakness: Water